Low Fat Guide Line Fact or Fiction

Low Fat Guide Line Fact or Fiction? This has been an interesting debate that has been going on for years – my thoughts have been that if Low Fat diet and Cholesterol Drugs were supposed to be so good how come is that Heart disease is still one of the biggest...

7 Reasons Eat Dark Chocolate

Is Chocolate Good for You? 7 Reasons Eat Dark Chocolate 2/19/2015 1:07:00 PM By Chelsea Clark Tags: chocolate, antioxidants, Washington, Chelsea Clark I  love chocolate. I keep a stash of dark chocolate in the pantry at all times for after dinner cravings or mid-day...