What a great weekend on the Gold Coast…Sunday Mail read pointed me to whats wrong with our gut bacteria…seems something in over processed foods kills our normal Gut Flora so the more artisan a product the better it may be for us…happy eating
If you don’t have Coeliac disease then no preservatives in Bread may offer a simple solution without having to consume Gluten Free Breads which are often not more healthy.
When testing the Solution above ie. no preservatives in bread, be sure to eat only use small amounts of bread under appropriate medical supervision.
If you find this helps it may be even more beneficial for you to only consume food with no preservatives.