Problems? Fats and Oils
Caloric Density high Fats and oils have the highest Caloric value per gram, so theoretically less is better. More is worse as it increases your calorific intake making you fat.
Recent research shows that maybe fats & oils may not be as bad as what was thought.
Type of Fat oil good or bad for heart, purity ..cheapest oil is often bad for the environment e.g. Palm Oil.
Low-fat diets are not necessarily all they are cracked up to be. Surely with Low-fat diets being promoted as being a significant part of the heart disease problem, we would have seen a reduction in Heart Disease – gotta say it hasn’t happened and the Myth lives on
Make your own video on oils and fats in Pictory
This interesting article, according to AI is a bit outside the status quo. Worth a read
Article by Brian Shilhavy
Health Impact News Editor
Sayes Here is a fact that has been known for quite a long time, but it is still news to many people:
People with higher cholesterol levels live longer than people with lower cholesterol levels.
Read that again, slowly, and no, it is not a typo.
Statin Scam: People with Higher Cholesterol Live Longer than People with Low Cholesterol
